
Dear ones,
This work we will do together here will be private, deep, personal and intimate. So let me start by introducing you to the 'Concept Of Life Coaching'. Basically, very simply put, Life Coaching is a tool through which you can take your life from where you are now, to where you wish to be in your life. A Life Coach provides Guidance and Empowerment through the coaching tools and Support for someone to broaden their perspective and open their mind, realise their own self-worth and self-belief that has, for one reason or another, diminished, hence enabling them to reach their goals.
If you’re facing any sort of personal difficulties, if you feel like your life is devoid of any meaning, or if you're stuck in a rut or you're unhappy in your intimate relationships I would recommend you my coaching. If you are mired by feelings of fear, inadequacies and jealousies in life because of the self-imposed “should be’s” or imposed by the society or your environment, then I understand that completely. I used to struggle too with all of those things many years ago and with the help of many wonderful books, teachers/healers, coaches and counsellors I learned how to get unstuck and shed those old versions of myself. I can help you do that too by helping you find your inner voice which is lost in all the loud noises outside. I can provide my mentorship to help you meet you, form a deep, authentic and loving connection with yourself and subsequently find greater fulfilment in your personal relationships with others. I am trained to guide you to transform troubles into transition, love and growth. Once you reach the other side you’ll be able to see that all the difficult and perceived ugly parts of your life that you disliked were your valuable teachable moments. Whatever you are going through today is going to teach you all that you need to learn in this journey and eventually become an integral part of your success story in future.
Let’s be friends here, I go by the name Chronic Illness Warrior Coach on Instagram and to connect with me on my Facebook page. This is a place for honest connection, inspiration and support. My hope is that you'll appreciate my authentic shares and enjoy the little tips and 'motivation boosters' I keep posting here, reminding you of your strengths and uniqueness. I will be so glad to see you here!
In our private coaching sessions, I’ll provide you with support, a deeper level of healing, and powerful transformation while on your journey. I invite you to open up and experience a loving energetic connection with yourself which can bring you the clarity about the life that you want – a life that inspires and excites you. It’s an opportunity for you to rewrite your belief system while remembering this that you deserve everything you desire for yourself. In fact you owe it to give it yourself.
We start with self discovery to see yourself as clearly as possible through personality assessments and other cutting edge coaching tools. Awareness is the first step in bringing in the change, so understanding yourself is the most crucial and primary steps.
Self-awareness and Self-acceptance go hand in hand – they are the very first step to loving yourself. Learning to accept yourself, nurturing and nourishing yourself really opens you up to see your strengths, gifts and of course your challenges but without any judgement.
I strive to provide a safe space for you to show up as your most authentic self in the sessions. You will have the freedom to discuss, ask or share anything you want. I'll help you in dealing with your perceived hurdles, identifying your disempowering beliefs, will help you grow by analyzing your current situation and challenges that may be standing in your way. You will get the guidance and loving support to navigate through these confusing and difficult times.
Once you learn more about who you are, become more self-aware about what’s standing in your way and become ready to release those versions of yourself, you will be able to make choices that are aligned with your deepest heart desires. You’ll know how you want to live and design and create a life of your choice.
1-on-1 coaching provides specific, personalized guidance and accountability in order for changes to actually happen (and deep inside YOU KNOW, some big changes need to happen). At the end of the program we will together devise a custom plan of action based on what fits best with your personality, goals and vision and a self-care program to support you throughout.
We speak to each other on skype or on phone (your choice) once in two weeks. There will be an interval of 2 weeks between each session during which you will have some interesting reflection work to do. A coaching session lasts for 60 minutes. I create a safe, warm space for you to feel free to connect, dig deep, share your heart desires with me to find clarity about what exactly you want. This process typically takes 8 -12 sessions to make some significant progress. The first session is a discovery call session in which you’ll land in clarity on what you have, what more do you want and what are your biggest challenges that are blocking you from creating the life you desire. Coaching is a co-creative relationship at the same time a strategic process that empowers you to overcome your limiting beliefs and take action towards goals that are truly important to you.
For any real change to happen, it takes time, dedication and repetition of actions. That's why it's called a ‘process’ which can't be achieved in a day. Motivation is great but It’s only something that gets you started. However, habit is what really keeps you going. It takes time, patience and self-compassion to break out of disempowering old habits and form new empowering ones.
Remember : If you keep doing what you have always done, you will keep getting the same results that you've always got.
I trust you to know what you want deep inside. You are intentional and your heart is so wise, however, know that ‘ACTION’ is the bridge between your intentions/dreams and reality. Don't let this be another year of dreaming about your soul desires, craving to have meaningful and loving relationships and a Blissful life. You can take inspired action steps to move towards it. Allow this year to be an outstanding year for you, the year you finally see yourself content and totally blissed out! 'NOW' is the time to heal, transform and empower yourself. Invest in yourself your time, your attention because you totally DESERVE it! You owe it to yourself to give yourself the love that you gave so freely to others, you owe it to yourself to create a blissful life.